How You Could Benefit From Buying a Float Room
A float room is a light and soundproof tank containing Epsom salt solution. The volume of the salt in the solution is so dense that it can make anyone float with little effort apart from making the water soft and silky. The air-water in the tank are kept at optimum body temperature at all the time. The high content of Epsom salts in the water make it silky and soft which blurs the boundaries between your skin, the air and the water hence you are unable to tell whether you are in the water or not. In the end, it produces an effect similar to that of an astronaut floating through the air. The tank comes with a light that can be controlled while laying down as well as a volume wheel to control the audio playing in the tank. You can find more info here about the advantages of buying a float tank.
Magnesium sulfate deficiency is a common thing in almost every human being. the body can absorb the minerals in a float tank when you float in it thus increasing the levels of magnesium and sulfates in the body. Apart from calming your nervous system, these minerals increase your body’s ability to heal naturally.
The float rooms are also a good way to reduce stress. You can lower the cortisol level thanks to the deep relaxation mode you enter when you get into the float room. Endorphins are then released after it has stimulated blood flow. These endorphins are chemicals found in the brain and are responsible for reducing feelings of pain and triggering positive emotions. Some research found that endorphins can also help with depression. The endorphins released during a float session do not get depleted immediately after the session. The buoyant state in the float room is almost similar to state of antigravity. This relieves muscle and joint pains in a specific way and there would be no relief for the pains otherwise.
There are a few ways through which pregnant women can benefit from float therapy and float rooms. Floating relieves your back and feet from the pressure that results from the strain of carrying an unborn baby. Floating is also important to expectant women as it creates a symbiotic connection between them and their unborn children. Some women can see similarities between floating and the womb, and this goes a long way in improving their relationship to their unborn child. As an expectant woman, you should consult your doctor before you partake of floating therapy.